Massage and the cooler seasons…

As Melbourne moves slowly into the cooler weather, it’s important to look after your health and wellbeing. There is a range of benefits having a Massage or Myotherapy treatment during the cooler months.  Some of the benefits include improving and increasing circulation, which nourishes muscle tissue, tendons and ligaments.  Massage can help maintain and improve flexibility and help keep your body supple and mobile.  A massage during the cooler seasons can promote body warmth and help with feeling calm and focused.  At Remedial Massage Brunswick, your health and wellbeing is our primary focus during your treatment, and we look forward to welcoming you into the treatment rooms.