At Remedial Massage Brunswick, we enjoy providing our clients with the treatment that they need. Sometimes a truly good Relaxation Massage is what the body needs. Having trained as Remedial Massage and Myotherapists we have a sound understanding of anatomy, which is really beneficial when having a therapeutic relaxation massage.
Some of the benefits of having a relaxation massage include an increase in circulation and blood flow, promoting nutrients and oxygen to the muscle tissue. With immediate, and great long-term benefits for the body. A relaxation massage at Remedial Massage Brunswick can include the use of some aromatherapy blends that we have designed for specific needs. We would be happy to include these in your treatment. The massage starts with lying on the table, breathing and letting the massage strokes help to relax, rejuvenate and restore balance to your body.
Part of having a relaxation massage is assisting the body to de-stress, unwind and relax and feel grounded. Which promotes a feeling of well-being which is linked to physical and mental health. There is a therapeutic and holistic component to a relaxation massage treatment, as it can nourish muscle tissue. Helping to reduce muscular aches and pain, and improve general mobility and flexibility. The increase in blood flow and circulation can encourage the removal of waste through the lymphatic system, which can improve sleep and allow your body to relax.
Massage for well-being provides our bodies with a range of benefits including:
Detoxifies the body
Stress relief from day to day stresses
Allows your mind and body to unwind
Promoting calm and balance
Reduces blood pressure
Promotes stronger immunity
Promotion of positive thoughts
Nourishing for your skin