Massage for health

Remedial Massage & Myoptherapy can provide you with a range of health benefits, and I always felt that one of the primary and long term benefits of massage is how you feel in your body after a treatment. Massage can help you feel more grounded, keep you present in your body, help you recover from muscular aches and pains, and assist you to feel nurtured. All of these sensations combined contribute to the overall sense of well-being, and play a role in long term physical health.