Massage and Myotherapy for Frozen Shoulder
Frozen shoulder, medically known as adhesive capsulitis, can be an incredibly frustrating condition that limits your daily activities and disrupts your sleep. If you’re experiencing the characteristic stiffness, pain, and restricted movement in your shoulder, you’re not alone—and there’s hope for relief through targeted therapeutic approaches.
Understanding Frozen Shoulder
Frozen shoulder typically develops gradually through three distinct phases: the freezing stage (increasing pain and stiffness), the frozen stage (severe restriction of movement), and the thawing stage (gradual improvement). This condition can last anywhere from 12 months to several years, making effective treatment crucial for maintaining quality of life. What is Frozen Shoulder
How Remedial Massage Helps Frozen Shoulder
Remedial massage therapy offers significant benefits for frozen shoulder management. Through targeted techniques, qualified therapists work to improve blood circulation around the shoulder joint, reduce muscle tension, and promote healing of the surrounding tissues. The gentle manipulation helps break down adhesions that contribute to the “frozen” sensation while encouraging natural range of motion.
Key benefits include pain reduction, improved sleep quality, and enhanced mobility during daily activities. Regular remedial massage sessions can help prevent compensation patterns that often develop when we unconsciously adjust our movement to avoid shoulder discomfort. Remedial Massage Brunswick
Myotherapy: A Targeted Approach
Myotherapy takes frozen shoulder treatment a step further by addressing the underlying musculoskeletal dysfunctions. Myotherapists use evidence-
based techniques including trigger point therapy, dry needling, and corrective exercises specifically designed for your shoulder condition.
This comprehensive approach targets not just the shoulder joint itself, but also the interconnected muscles of the neck, upper back, and chest that may contribute to your frozen shoulder symptoms. Myotherapy treatment plans are individually tailored, recognizing that each person’s frozen shoulder experience is unique. Myotherapy at Brunswick
What to Expect
Both remedial massage and myotherapy treatments for frozen shoulder should always be performed within your comfort zone. Your therapist will work progressively, never forcing movement or causing excessive pain. Many clients experience immediate relief in muscle tension, with cumulative benefits building over several sessions.
Combined with home exercises and lifestyle modifications, these therapeutic approaches can significantly accelerate your frozen shoulder recovery journey, helping you regain the freedom of movement you deserve.
We look forward to treating you at Verdelab.
