Massage for health and long-term wellbeing

At Verdelab Myotherapy & Remedial Massage Brunswick we believe that including hands on therapeutic treatment as part of an approach to managing anxiety and stress is incredibly important.  Massage for health and long-term wellbeing can be enhanced by including regular massage treatments. People experience arrange of stress triggers in life & we aim to provide a service that is beneficial to our community.  We have experienced a considerable amount of change over the past few years.  Some of these changes have meant a change to workstation set-ups, which have promoted different stresses on our body, along with other challenges.  There is a range of benefits experienced when receiving a Remedial Massage or Myotherapy treatment. https://remedialmassagebrunswick.com.au/services/myotherapy-brunswick/ treatment.  One of the benefits is massage can bring a sense of calm to your mind and body, as well as targeting the muscular aches and pains, that come from sitting in one position for extended periods of time.  Remedial Massage & Myotherapy can play a role in looking after & promoting good posture for the short and longer term https://medlineplus.gov/guidetogoodposture.html

We treat a range of clients experiencing different health and wellbeing conditions.  Massage for health is a a great way to promote and improve relaxation, making it easier to feel centred and focus on tasks.  Incorporating massage into your self-care routine can be supportive in preventing longer-term muscular aches and pain. At Myotherapy & Remedial Massage Brunswick we really enjoy working with our clients to manage their overall wellbeing. We look forward to welcoming you into the clinic!